(508)491-8923
** NOT ACCEPTING CLIENTS **
Insurance: Blue Cross Blue Shield, Optum,
Harvard Pilgrim, United, MGBHP
Private Pay and Out of Network
Telehealth Counseling Therapy ages 12+
(all Telehealth sessions must take place in Massachusetts)
Letting go sets yourself free.
"I am not afraid of storms, for I am learning to sail my ship"
- Louisa May Alcott
Anchor Counseling, LLC
Have you noticed an increase in worries or concerns, a fluctuation in mood, or difficulty processing grief and loss? Maybe previous coping mechanisms are no longer working or you are realizing things from the past that are now triggering your present. Throughout our lifetime, relationships change, we change and continue to grow and evolve. No matter what has you feeling stuck, I meet clients where they are in individual therapy and treatment goals are tailored to meet the needs of each individual client. I pride myself on using evidenced-based counseling theories with an eclectic approach while incorporating Cognitive Behavior Therapy, Positive Psychology, and a solution-focused, multicultural approach. I specialize in treating anxiety, depression, stress, trauma and PTSD. I have a passion working with parents of children who have disabilities. I stand beside you because I am one as well.
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My private practice offers telethealth sessions for clients who are 12 years or older in Massachusetts via a HIPAA compliant secure platform. I am a Licensed Mental Health Clinician (LMHC) with a TeleMental Health Certification and I am a member of the American Counseling Association and MAMHCA (Massachusetts Mental Health Counselors Association).
Individual therapy is a healing process. By using a collaborative, strength-based approach, I offer a safe space and a non-judgmental atmosphere to navigate life’s tough waters. When you make small changes to self-defeating behavior and identify new ways of coping, you begin to let go and lead a healthy and balanced life.
Insurance and Payments
Insurance: Blue Cross Blue Shield, Optum, Harvard Pilgrim, MGBHP, United Healthcare
Private Pay: $125 per session
Out of Network accepted
All Telehealth sessions MUST take place in Massachusetts
Start Your Journey Today
I offer a free telephone consultation to determine if I can best support your needs and if we are a good fit for therapy. I will value the words you speak, help you navigate life's struggles, and work collaboratively to focus on what you can control versus experiencing feelings of disappointment. There is nothing greater than letting go of your past, creating healthy coping mechanisms, and setting yourself free from what has been holding you back. I look forward to speaking with you and supporting you on your journey.
